True or False A low fat diet is one of the worst, health destroying things you could do?

Question 1
True or False A low fat diet is one of the worst, health destroying things you could do?...  What do you think. The answer is not what you think it is........

Answers
1)   What is considered to be low fat? You only need about 10% of your diet to be EFA. (essential fatty acids) - Jared

2)   False.

smoking for one is worse. - monicalei

3)   false the worse thing you can do is a colon cleanse....just think about it. .....ok, stop, you see i am correct

i read you need only 9grams of fat a day. you probably get that walking by mcdonalds and inhaling so you are probably safe - wicked witch of east

4)   Low fat diet means a diet that consists of little fat, especially saturated fat and cholesterol. Fat and oils from the fish will promote your health. Animal fat and smoking may have adverse affect on health. If you don't care your heart, it will strike work one day. The heart will give warning signs such as heart palpitations, chest pain, dyspnoea (difficulty in breathing), cardiac asthma, leg swelling, vertigo, etc. Majority of people, especially women, ignore such symptoms and they will suffer for it.
Again, there is a medical controversy regarding high blood cholesterol and heart attack. I don't want to comment on the same. - gangadharan nair


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Question 2
I am sick...could any of you all help me please? thanks?...  Hello
im currently home from school cause im not feeling well (no duh....)
anyway i have a soar throat and its hard to breath through my nose.....):
so anyway do you all know a way to sooth a soar throat? or anyway i can breath through my nose easier?...
thanks for all your help guys i really appreciate it
~Namine

Answers
1)   Im sick and home from school too!
Something that we'll sooth your throught is-
*A Hot glass of water mixed with lemon juice and Honey.
Trust me this stuff works really good!
~Bailey~ - :)B.A.I.L.E.Y.(:

2)   Masturbation has been proven to clear block noses temporarily.

Honey and Lemon Tea for the throat. - Mr Awesome

3)   eat some cough drops and it should help your sore throat and also help soothe your nasal airways!!! - Allie Cullen


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Question 3
Acne and diet related question..?...  So i have mild acne which mainly affects my forehead and cheeks, I have quite an oily complexion and I generally keep my hair away from my face, wash my face twice daily with mild cleanser but this is still not improving it.

I went to the doctors, there's no hormone imbalance and as im 15 I know its probably just something I have to deal with whilst growing up..

But I am thinking of trying a new diet, taking out crisps, chocolates and any fried foods and instead having:
- at least 5 a day of fruit and veg if not more
- water ( i drink a litre a day currently)
- nuts/oats
- wholemeal bread

and particular foods which i should be avoiding or definately try?

thanks :) really appreciate it!

Answers
1)   I've checked out every diet known to mankind but nothing worked as well as colon cleanse. I acknowledge they say that pills do not work, however they definitely worked for me, and they have been shown on the Rachael Ray Show too. There is a free trial going on at the moment at http://hesags.authenticfitness.info , why not check it out, what have you got to lose? - Orlando

2)   Here i s an excellent site with some wonderful options for you. It will definitely help you. Have a look. http://nurse10.notlong.com/0AAOyHt - Sharee

3)   There are good information abot Home and Remedies natural for Acne and diet.

Maybe this article will help you to get answer.

http://homeremediesnatural.net - Dekmai


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Question 4
Treatment for diarrhea?...  I've been running to the loo back and fourth the entire morning and unfortunately I only have foods that are healthy and rich in fiber in my kitchen!! Is lemon water any good?

Answers
1)   If you are suffering with diarrhoea you shouldn't really eat anything as it will not do anything for you until it stops. There are many reasons as to why you have diarrhoea, it could be something you have eaten or often diarrhoea is a sign that something isn't right inside your body, you could have a bacterial infection. If I were you I would drink plenty of water, eat digestive biscuits as they help settle your stomach and I'd see how you are tomorrow, if your diarrhoea persists...see a doctor. - Jordan1990

2)   Stop diarrhea by taking Palygorskite or attapulgite.
Keep yourself hydrated. Drink plenty of fluids. - leen


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Question 5
im sooo scared, tumor?...  im 13f. at the side of my ear but its not on my ear its like at the side of it. like on the bone. theres like a bump, its a hard soft if u know what i mean. its like it moves, but not alot. its not that soft, but its not hard. its like small, like a medium size mosquito bite. doesnt look like itll goo away. my mom says its probably nothing, but in 10 days she said she'll take me to the doctor. becuz we are on vacation. but i just want to know.

Answers
1)   o i m sorry - Caitlin

2)   Sounds like it might be lymph nodes, they show up when your body is fighting infection such as cold or flu or viral infections. It could be a tumor but it sounds more like a lymph node. - Man


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