Saturday, April 3, 2010

my choelestrol level scares me and my heart?

Question 1
my choelestrol level scares me and my heart?...  i have low cholesterol and i am obese (my height-179cm weight-92) what type of food should i take help me

Answers
1)   That's unique. I've never heard of someone having low cholesterol and being obese at the same time but eating more fish.. baked of course instead of fried and eating a good balance of fresh fruit and vegetables and lean meats is what any body needs to stay on track and keep healthy. Also walking a good hour a day is great for the heart and waistline in helping to lose unwanted pounds. Good luck. - 'Sunnyside Up'

2)   change your diet so it would contain less fat, more complex-carbs and more fiber.
You should train - cardiovascular activities of course.

Finally, there are some FDA approved drugs that surpress hunger or help in fat burning. in Very extreme cases, surgery could also be needed.

http://healthkeeper.net/Obesity.php - Mark from HealthKeeper.net

3)   You can eat anything you like.

Low cholesterol is not inherently harmful unless it is extreme (noticeably less than half of a normal person's), and when it is extreme, changing your diet isn't usually a sufficient treatment.

If you want to make the effort, however, then you can eat more animal fats (like butter). You will need to eat much less refined carbohydrates (like white bread) so that you don't increase your total number of calories and thus gain even more weight.

Also: If your low cholesterol is more than just a little low, you should ask your doctor what might be causing it. A moderately low level is (very) safe and probably just runs in your family (and reduces your chance of dying young from a heart attack), but there are a few extremely rare genetic problems (often cause extremely low cholesterol) and some uncommon diseases, such as some kinds of leukemia, that can cause low cholesterol. - Nonmandatory


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Question 2
is there anything i can do so they arent so red?...  i got my eyebrows done like an hour ago. Mine get really red when they are done. is there anything that i can do that will make the redness go down in the next few hours?

Answers
1)   Just dye them, it's not uncommon. If it's like swelling red, just put a little ice on it for 15 minutes, Take it off let it cool, then repeat. Don't leave ice on it for too long. It sounds like swelling. - Nathan

2)   Try dabbing Visine on the area. I've done that in a pinch and it's helpful. - mop

3)   My friend always puts ice on her's when that happens. And think about going to a different salon next time to see if you get different results. - HuH?


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Question 3
how to get rid of pimple marks?...  I'm 19,male. My skin is oily and because of it i have got some red pimples and really dark marks all over my cheeks and on my forehead..please help me out on this

Answers
1)   try aloe vera - Nina

2)   Dude don't use n e creams are any experiments with pimples...
If they come just do bath twice a day with out touching them hardly...
They will gone after 2 r 3 days...
Removing of pimple marks is little tough dude...
" Prevention is better then cure " Especially in case of skin... :( - anvesh kumar


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Question 4
Could 29yo suddenly get hemorroids,someone who has never?...  had anything like them before,one big one external or could it be something else?very painful

Answers
1)   Haemorrhoid's occur when You try to force a movement, blood rushes to the surface and the haemorrhoid is born. - Civil Unrest

2)   yes - Ashley


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Question 5
Bad skin problem, help anyone ?...  I'm 13 and i have zits everywhere on my forehead, my chin and my nose. I use stuff from clean and clear but it doesn't seem to help. Do you guys have some tips to keep your skin healthy ?

Answers
1)   Use toothpaste on your zits, it helps, but it stings and it looks goofy, so use it at night and sleep with it on until morning. Then wash it off. Do this for about a week and it should help a little. - Zubsters

2)   It is normal for that to happen a ur age. you are staRting to go through puberty. well ii had ur same problem. my face is not perfect,. ii still get one or two zits once in a while but they go way anddont leave a nasty scar on my face. my advice,its also what ii did ( therefore ii know it works), first of alltry to avoid all junk food, well thats hard but try to avoid it as much as you can, eat lots of fruits (fruits are like magic. their nutrients help clear skin), drink lots of water (water rinses ur body of all grease etc.).
oh and i know for a fact that clean and clear doesnt work. my mom bought me all the clean and clear products but they dont work for ur kind of problem. if u want to use something on your face, use OxyClean. there is a clear formula and a formula with color (skin color. nd it comes in different shades so ull find the one ritte for u). if u get the color oneit will be like foundation. it completely blends with ur skin. the best part is that it covers ur problem areas while it helps treat them. OxyClean comes in a small bottle which makes it easy to take it with u where ever,you can buy it at riteaid and it is really cheap. it costs what a bottle of clean and clear might cost u. hope this was helpfulln :) - twinkle


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