how can i get darker within the next week?

Question 1
how can i get darker within the next week?...  so over the summer, i was up really late and i only got a couple hours of sleep (2 - 4) and now i look really pale and unhealthy. what to do ?

and i want to prevent using any products.

Answers
1)   you should pay more attention of what u r eating... and I heard carrot juice really helps to get a great tan - Gerry Lebeau

2)   for every kind of acne,fair complexion,tanning,sunburn,marks,
spots,make up tips,hair issues n other skin n hair problems
u can refer to dis website
http://skincaretipps3566.notlong.com
it has got so many tips n free beauty samples
for curing acne and all your skin problems - Dfww

3)   Sleep more! balance out your life a little more, and get more sun in general. You can also go to a tanning booth for about half the time you normally would tan for. - Alexandrea

4)   you have to use one layer of product, self tanning is the healthiest way to gain a natural and fast amount of colour. Going to the tanning bed is just going to make you look red.
Make sure you follow all the directions, and it may not say this but if you are really pale then like moisturise your hands knees ankles wrists elbows and underarm crack.
Another idea is to use the kind of body bronzing liquid that can be washed of that night in the shower.
Also moisturise everyday after showering it will keep your tan even and make it last longer.
Just use one layer especially if you are really pale, you can always build from there.
And by the sounds of it you had a good summer! But you really needa get some sleep!!! :) - Lilly08

5)   ok heres what i did over the summer.
get a sheet of WIDE foil and lay it out on a lawn chair.
get baby oil and iodine and rub it alll over your body.
start laying out at 1:00 to 4:00
two hours on each side. - beach

6)   my daughter started going to a tanning salon very slowly building up her time in a tanning bed and became very dark. I would try that. You can go every day if you need to but build it slowly. Other than that I don't know without using self tanning products. - JustME


___________________________________________________

Question 2
strange growth on penis, help?...  i was bitten on the base of my shaft roughyl about 13:43pm last thursday, i believe it to be around 34 degrees celcius, quite humid, wind speed of 4mph. but i've digressed.

on the aforementioned day, (last thursday, about 34 degrees) i was at my friends house in chatham in kent, its just off the m25 near dartford and i was playing with his hamster, it was all going quite splendidly until it bit me, upon my immaculate girth.

since the unfortunate occassion i have noticed strange growths on my penis

what time is it in new york?

Answers
1)   for every kind of acne,fair complexion,tanning,sunburn,marks,
spots,make up tips,hair issues n other skin n hair problems
u can refer to dis website
http://skincaretipps3566.notlong.com
it has got so many tips n free beauty samples
for curing acne and all your skin problems - Dfww

2)   9:55pm saturday night - Lilly08

3)   probably should have your penis amputated immediately before you turn into a hamster. - JustME

4)   9:55 pm saturday night - Arturo

5)   wow, I cant believe my head didn't roll off my shoulders after reading this question. - glowingmoon4u


___________________________________________________

Question 3
Heart disease , help me please!?...  i have pain in left side of my chest. every where in left side, some time in side, some time at top of heart, mean every where in left side!
and as i go to sleep and got drowsiness my heart beats increase immediately and continue to increase still i get up from sleep.
and then after some time its return to normal slowly.
i have ulcer too, but ulcer is from 2 3 years, it never happen before in ulcer!
i have also pain in back of left side, in neck, and also on left arm. whole day it appear and disappear, but arm pain is continous.
so help me please, is it ulcer or any other kind of disease?
i was diagnose with Deviation nasal septum 3 years before!
is that can gives symptoms like i have?

Answers
1)   The symptoms you are describing could be from several things. One of those is due to a weak heart. When this happens, the blood flow is slowed down and your kidneys believe you are dehydrated, so they tend to shut down. As this happens, this is what causes congestive heart failure as you retain fluids in the body.

Having an ulcer is a direct indication that you have bad digestion due to the lack of stomach acid. When this happens, a very tiny bacteria called the nanobacteria can enter the body and it typically goes after the kidneys, arteries around the heart and pancreas.

I suggest to you that you need to see a Certified Nutritional Therapist that can test you to find out what is going on. I believe if you learn what to do nutritionally, you may be able to become healthy again. If you rely on drugs, you will get "make believe health" for a while and get some relief, but that is not the long term help you really need.

good luck to you - onlymatch4u

2)   If you are feeling pain on the left side of your body seek immediate emergency medical attention. This is an obvious sign of a heart attack. - Joel

3)   Your chest pain could due to your heart condition;angina,hopefully not MI but you have history of peptic ulcer sure need to r/o any ulcer pain.your heart beat increase when you lie down could be early sign of congestive heart failure.Since you have ulcer sever anemia also need to r/o.don't guess go to se your doctor and find out.You don't mention your age,sex,any risk factories of heart disease such as high blood pressure,diabetic,high cholesterol level,obesity,smoker. - brother3

4)   I got cholesterol too. We must stop eating meat.

What diseases do you get eating vegetables ? Its much healthier and better too. Believe me there are so many good tasty vegetarian recepies around. - Bachelor boy


___________________________________________________

Question 4
What is the most common cardiovascular disease among Caucasians?...  

Answers
1)   Ischaemic heart disease. - ♥ Łῗᾳﬡﬡἔ ♥

2)   Erectile dysfunction. - LampShade24

3)   I'd say atherosclerosis - TexasRiverRat


___________________________________________________

Question 5
I'm sick, I have a fever, I vomit, and have diarrhea?...  Last night before I went to sleep I got a heavy feeling on my stomach..I went to sleep, woke up an hour later and vomited. Then went to sleep again, after 3 hours I woke up and vomited all the food I ate. Went to sleep, woke up this morning with a slight fever, felt weak, and vomited again, but small amount only cuz I didn't eat while asleep..Then ate breakfast, went to school, after hours I vomited my breakfast..When I went home I had diarrhea. I don't think I could eat lunch later, I think i'll vomit it too...What should I do?

Answers
1)   I'm sorry to say but it sounds like you have the Swine Flu. - SayWhat?

2)   it just sounds like you have a stomach virus. drink lots of fluids and if you don't get better, you should go to your doctor asap. i hope you get better! - hellobeautiful1376

3)   Eating the correct food is crucial for your wellbeing. You can try supplementing your diet with acai berry, it is not only a widely tested and acknowledged weight loss produce, it is a superfood too. There is a risk free trial on offer at http://vinent.freehealthlive.info I have been using it for two weeks now and it's certainly working!! - Jadyn


___________________________________________________