i have awful gas, bloating and constipation?

Question 1
i have awful gas, bloating and constipation?...  embarrassing to discuss this but i need help

Answers
1)   stop eating crap food - Leichenteilchen

2)   Hi,
try this thing called : Ultimate Cleanse - from GNC

I used it occasionally, and it works very well. - shirley c

3)   You need probiotics. That is the good bacteria in your gut that helps you to digest food. You can get them in a pill form in the refrigerated section at a health food store. Or you can eat yogurt. It sounds like you will need pills though to get things back in order; the yogurt takes longer. No big thing. Just take them for a few weeks. You also need to be drinking at least half your body weight in ounces. 8 ounces is 1 cup. So get a large water bottle and use it throughout the day. I measure out my water in the morning using a mason jar. I need 2 of them full of it. Then I just drink that amount for the day. You also need more fiber. You can either get some psyllium husk at a health food store and drink it with water or juice or eat whole grains. You can eat bran cereal, or any high fiber food. It can include fruits and veggies as they have a lot of fiber as well.

Probiotics, fiber and water are three very important things to good digestion and soft movements. I had been in your shoes for years and I finally found these simple answers and feel so much better now that I have it under control. - Katie

4)   For immediate relief...

Step 1: take a Gas X to relieve bloating. Step 2: Drink 8 fluid ounces of prune juice. Remember, a tall glass in your kitchen is usually 16 fl ounces not 8. If you drink the full glass you'll regret it if you have to go somewhere. However, if you are looking for a good cleaning out – you might want to try it.

For long term relief...
How much water do you drink per day? Chronic constipation is often the result of dehydration. Try and drink eight cups of water, plus increase your fruits and vegetables intake and decrease breads, nuts, rice intake. Try this for a week and see if this helps to regulate your bowel movements. - Investigative Chic

5)   Here i s an excellent site with some wonderful options for you. It will definitely help you. Have a look. http://webmd2.notlong.com/AAdQ7el - Nydia


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Question 2
how do i get rid of dandruff in a 1/2 an hour?...  my friends at school ARE noticing white things in my hair and asking if its dandruff.
im in 7th grade,
well i dont have time to go to the store and buy anything

Answers
1)   Try Selsen blue. - Joe

2)   use curd
apply it with cotton in yr hair scalp
leave 4 half hour
n den wash with cold water
........... - lost in thots

3)   The quick fix for scaling scalp is salicylic acid shampoo or liquid. T Sal shampoo or Scalpicin yellow label liquid for example. Sal acid just peels scale, it doesn't cure the dandruff. You need another dandruff shampoo for long term control like Head and Shoulders, T Gel, Tegrin, Selsun and so on. - curator

4)   .try use selsun blue or head and shoulders.
.it'll work.
.that happened to me already. - nikkocyte

5)   You cannot get rid of it in 1/2 hr - you need to treat it with anti-dandruff shampoo like selson blue, nizoral, or head and shoulders. If that does not work you need a prescription strength on from your doctor.

In the means time, be sure to scrub really hard when you shampoo and rinse well - this will loosen the flakes so you can probably go a few hours without seeing any.

I know people probably will not understand and might make fun of you, but you cannot help it and it does mean you are dirty or anything. Lots of people get it.

You culd say the flakes are product like gel or hairspray that is flaking if you are embarrassed. - diosaalx6


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Question 3
Why does my head itch?...  My head itches all the time... In the morning evening and night. But somehow i cant get rid of the itching. Is it dandruff? Thanks.

Answers
1)   surely its dandruff. start using andti dandruff shampoos or oils immediatley. If not you can try it in natural ways also. - koneru

2)   sometimes it is, or lice or just irritation from your shampoo, trying using a different brand then go from there, or nerves - brittany

3)   i would say dandruff. sometimes if you dont shower enough, head can become itchy too. but if not either, might be lice... - a russian fellow.


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Question 4
how do you prevent yeast infections?...  I'm 17 years old and since I've had my period since I was 15..almost 16(yes i was very late) I've had reoccurring yeast infections (so I think). I've read up on them and most places say that the change of your PH levels cause them, ex: finishing/starting your period. It usually happens about two weeks before I get my period. I ALWAYS get them, i've never had a span of time between periods that i have not gotten the infection. I'm a virgin, however, my boyfriend knows how to give me orgasms. Could that have an affect? I'm almost great-full to get my period because the infections can get really bad, and they are very embarrassing. Does anyone have any tips about how to prevent getting them?

Answers
1)   get cream, and see doctor, avoid tight undies - IOWNTHISPLANET

2)   I suggest you to see ----> http://www.all-home-remedies.com
I found this link here on answers.yahoo.com few days before.
It contains lots of helpful information to maintain a healthy lifestyle - Dr Jake

3)   about it you can get information from here http://webmd8.notlong.com/AAUYuey - Karissa


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Question 5
Can you often get headaches and nausea during the hot weather?...  I have had them for a couple of weeks and it worries me. I drink water and I eat good food. Is something wrong? I don't think so.

Answers
1)   could be heat stroke, or dehydration. could be something else. could be pregnant. could have the flu or some bacterial infection. could be anything. if it lasts longer than two weeks and is serious, see a doctor. - King Yahoo

2)   Consuming the desired food is vital for your health. You can try supplementing your diet with acai berry, it's not only a widely tested and acknowledged weight loss product, it's a superfood too. There's a risk free trial on offer at http://napust.easyhealthydiet.info I've been using it for 2 weeks now and it is definately having an effect!! - Mikayla

3)   Here i s an excellent site with some wonderful options for you. It will definitely help you. Have a look. http://webmd3.notlong.com/AABPeTQ - Nydia


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